Tag Archives: self-care

Caring for Your Aging Parents: How to Decrease Your Feelings of Isolation

One of the most difficult and stressful jobs you’re ever likely to face is one for which you don’t get paid. This work can be so all encompassing as to wreak havoc on your paying employment, as well as on … Continue reading

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Are You a Caretaker? Make Your Life Seem Calmer in Less Than 30 Minutes a Day

By now we all understand why the term “sandwich generation” was coined. It’s an apt description of living life as the main caregiver for two generations, one above and one below. This person is sandwiched in-between his or her two … Continue reading

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