Tag Archives: seniorcare

Your Aging Parents: Reframing your Focus to Find the Bright Side of Caretaking

The job of caretaking your aging parents is one that is bittersweet. Aging is rarely kind to any living being, bringing with it a host of ailments, both emotional and physical; and yet, learning to refocus the grief or fear … Continue reading

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Your Aging Parents: 8 Simple Brain Exercises to Improve Memory or Slow Down Its Loss

We all know that physical exercise is important to our bodies’ wellbeing, but did you know that cognitive stimulation is equally important to the health of our brains? Experts say that the brain can be strengthened through targeted exercise, just … Continue reading

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Suicide in The Elderly: Risk Factors and Warning Signs

The recent suicides of Kate Spade and Anthony Bourdain—both people whose lives seemed full and rich in every sense of the word, have helped to open the topic of suicide up for discussion across dinner tables all over the world. … Continue reading

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Your Aging Parents: Ignoring the Situation Won’t Make it go Away

When I last heard from Lacey, she was having a crummy holiday season. She’d spent Christmas Eve in an airport, catching an exorbitantly-priced, last-minute, cross-country flight home to be with her ailing, aging parents, both in the same hospital but … Continue reading

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Working Through Sibling Rivarly to Care for Aging Parents

Recently, I counseled a woman who was struggling with the ever-increasing demands of caring for her aging parents while trying to manage her own family’s needs. “Mia” has two young children, a husband, and a full-time job—in addition to her … Continue reading

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Are You a Caretaker? Make Your Life Seem Calmer in Less Than 30 Minutes a Day

By now we all understand why the term “sandwich generation” was coined. It’s an apt description of living life as the main caregiver for two generations, one above and one below. This person is sandwiched in-between his or her two … Continue reading

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Surprise! Paying an Unannounced Visit to Your Aging Parent and Caregiver

Have you ever dropped in unannounced, just to check on your aging parent and his or her caregiver? If not, you should. There is so much more to true daily caregiving beyond just feeding, dressing and medicating a patient. Environment … Continue reading

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Show Mom and Dad How Much You Care … With a Package!

There’s nothing quite as thrilling as receiving a package in the mail. Even if you already know what’s inside, there’s still that sense of exhilaration as you race to cut open the packaging and get inside the wrapping as quickly … Continue reading

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A Lovely Match: Senior Pets and Senior Citizens

Want to know a major health risk for the elderly? Loneliness. Loneliness leads to health problems that manifest in every physical way, not to mention the fact that feelings of aloneness can, over time, take away anyone’s desire to stay … Continue reading

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