Tag Archives: wellness

Your Aging Parents: Tips for Staying Well (at Home) in a Changing Climate

Note of disclaimer: Coronavirus is an ever-evolving world health situation and I am not a physician. My advice is based on the most current research from the World Health Organization and the Centers for Disease Control and Prevention, as of … Continue reading

Posted in Aging, aging in place, caretaking, health and wellness, prescriptions | Tagged , , , , , , , , , , , | Comments Off on Your Aging Parents: Tips for Staying Well (at Home) in a Changing Climate

Your Aging Parents and Technology: Taking Away Their Electronic Devices

Being a caretaker or decision maker for your elderly parents means having to make difficult choices, all in the name of safety—your parents,’ and those around them. Taking away their car keys is one such example; but have you ever … Continue reading

Posted in Aging, aging in place, Assisted Living, caretaking, Communication, Smartphones/Tablets/Devices | Tagged , , , , , , , , , , , , , , , | Comments Off on Your Aging Parents and Technology: Taking Away Their Electronic Devices

Caring for Your Aging Parents: How to Decrease Your Feelings of Isolation

One of the most difficult and stressful jobs you’re ever likely to face is one for which you don’t get paid. This work can be so all encompassing as to wreak havoc on your paying employment, as well as on … Continue reading

Posted in Aging, caretaking, health and wellness, selfcare | Tagged , , , , , , , , , | Comments Off on Caring for Your Aging Parents: How to Decrease Your Feelings of Isolation

Suicide Among the Elderly: Signs of Danger

In life’s sometimes painful progression, we, as adult children, expect to outlive our parents. This is the circle of life. One day, natural causes or an ongoing illness will lay claim to our elderly parents.  Yet there’s something we don’t … Continue reading

Posted in Aging, caretaking, Communication, health and wellness | Tagged , , , , , , , , , , | Comments Off on Suicide Among the Elderly: Signs of Danger

Your Aging Parent and Serious Medical Conditions: 6 Life Management Strategies

Aging is challenging all on its own, but it’s that much more complicated when a serious illness is added to the mix. As the adult child and main caregiver of an elderly parent who is facing a serious medical diagnosis … Continue reading

Posted in News and Press | Tagged , , , , , , , , , , , | Comments Off on Your Aging Parent and Serious Medical Conditions: 6 Life Management Strategies

Your Aging Parents: 8 Simple Brain Exercises to Improve Memory or Slow Down Its Loss

We all know that physical exercise is important to our bodies’ wellbeing, but did you know that cognitive stimulation is equally important to the health of our brains? Experts say that the brain can be strengthened through targeted exercise, just … Continue reading

Posted in Aging, aging in place, caretaking, Communication, health and wellness, prescriptions, The Middle Ages | Tagged , , , , , , , , , , , , | Comments Off on Your Aging Parents: 8 Simple Brain Exercises to Improve Memory or Slow Down Its Loss

Suicide in The Elderly: Risk Factors and Warning Signs

The recent suicides of Kate Spade and Anthony Bourdain—both people whose lives seemed full and rich in every sense of the word, have helped to open the topic of suicide up for discussion across dinner tables all over the world. … Continue reading

Posted in Aging, caretaking, Communication, health and wellness, News and Press, prescriptions | Tagged , , , , , , , , , , , | Comments Off on Suicide in The Elderly: Risk Factors and Warning Signs

Working Through Sibling Rivarly to Care for Aging Parents

Recently, I counseled a woman who was struggling with the ever-increasing demands of caring for her aging parents while trying to manage her own family’s needs. “Mia” has two young children, a husband, and a full-time job—in addition to her … Continue reading

Posted in Aging, aging in place, caretaking, Communication, health and wellness | Tagged , , , , , , , | Comments Off on Working Through Sibling Rivarly to Care for Aging Parents

Are You a Caretaker? Make Your Life Seem Calmer in Less Than 30 Minutes a Day

By now we all understand why the term “sandwich generation” was coined. It’s an apt description of living life as the main caregiver for two generations, one above and one below. This person is sandwiched in-between his or her two … Continue reading

Posted in Aging, health and wellness | Tagged , , , , , , , , , , , , | Comments Off on Are You a Caretaker? Make Your Life Seem Calmer in Less Than 30 Minutes a Day

Your Aging Parents and Medications: Putting Systems in Place Makes Everyone’s Day go Better

If you are an adult caregiver for your aging parent(s) and you have your own family, job and chores that you need to work around, then you are well aware of the stresses of being a member of today’s sandwich … Continue reading

Posted in Aging, health and wellness, prescriptions, The Middle Ages | Tagged , , , , , , , , , , , | Comments Off on Your Aging Parents and Medications: Putting Systems in Place Makes Everyone’s Day go Better